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Posts for tag: Ankle Pain

By Ankle & Foot Clinic
October 05, 2016
Category: Foot Care
Tags: Foot Pain   Ankle Pain   Joint Pain  

Joint Pain In FeetWith more than 30 joints in your foot, joint pain may seem like it can come from anywhere and everywhere. Swelling, tenderness, stiffness, redness, bruising or increased warmth--these all can come along with the pain and can be caused by trauma, infection, arthritis, bursitis, gout or structural foot problems. With such an unpleasant litany of symptoms and causes, it's helpful to know a few simple tips to ease your pain before you visit your podiatrist for a full diagnosis.

Joint Pain Treatment

When you first notice any joint pain in your foot and ankle, your podiatrist may initially treat your pain with RICE, which stands for:

  • Rest
  • Ice
  • Compression
  • Elevation

Your podiatrist will also recommend limiting walking and bearing weight on the painful foot. Steroidal anti-inflammatory drugs, such as ibuprofen, can also help to reduce local inflammation and pain. Custom orthotics may also be prescribed to support the foot, particularly if the issue lies in foot mechanics. If your pain is caused by a condition such as gout, lifestyle changes and alterations in your diet may also help reduce or even eliminate your pain.

If you're experiencing immobilizing joint pain in your feet or ankles, your podiatrist is best equipped to determine the cause and recommend the appropriate treatment. What may seem like joint pain could also be something else entirely, such as a stress fracture, or could be caused by an undiagnosed autoimmune disorder, such as Rheumatoid arthritis. Schedule an appointment today to ensure accurate treatment and a speedy recovery!

By Ankle & Foot Clinic of Everett
September 16, 2013
Category: Foot Care
Tags: Arthritis   Foot Pain   Ankle Pain  

Foot ArthritisWith age, it’s not uncommon to experience pain and stiffness in your feet and ankles.  Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early indication of a more serious condition known as arthritis. Arthritis is a group of conditions that typically involves pain and inflammation in the joints.  There are many types of arthritis, with osteoarthritis being the most common form.  Left untreated, pain caused by arthritis will get worse, eventually leading to joint weakness that can interfere with the most basic daily activities.  

Arthritis can have a serious impact on the structure and function of your feet and ankles. See a podiatrist if you experience any of the following symptoms:

  • Swelling
  • Chronic pain or tenderness
  • Limited mobility or motion
  • Stiffness early in the day
  • Changes in skin, including growths and rashes                                              

Whenever you notice a change in your lower extremities, contact our podiatrists at Ankle & Foot Clinic of Everett for a thorough evaluation. When detected early, proper treatment can slow the development of arthritis and get you back to your active lifestyle.

Treating Arthritis of the Foot and Ankle

Ankle & Foot Clinic of Everett can help you determine the best treatment option depending on the type and severity of your arthritis.  

Treatment options include:

  • Anti-inflammatory medications or steroid injections for the joint
  • Shoe insets, pads, braces or arch supports
  • Physical therapy and exercise
  • Custom-designed shoes
  • Weight management

When arthritis doesn’t respond to conservative treatment, surgical intervention may be considered as the last resort.

A thorough evaluation of your health and type of arthritis will allow our podiatrists to recommend the best treatment plan for you. Arthritis is a disabling disease, but with early detection, you can help manage the pain associated with arthritis of the foot and ankle and maintain a healthy, fulfilling life.  Allow our Everett podiatrists to assess your foot and ankle pain and get you back on your feet.