March 11, 2018
Category: Foot Care
Tags: Running Shoes   Foot Type   Arch type  

Many patients are interested in their foot type so that they are able to choose athletic shoes best suited for them. Here is a simple test you can do at home to determine this:

  • Place your foot in a shallow pan of water, enough to wet the entire sole of your foot.
  • Then step onto a brown paper grocery bag, making sure to stand up and place your entire body weight on your feet.
  • Look at your footprint and visit https://www.runnersworld.com/running-shoes/the-wet-test to compare!

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