3131 Nassau St, Suite 101
Everett, WA 98201
(425) 339-8888

Fax (425) 258-6933
 
515 Minor Ave Suite 240
Seattle WA 98104

(206) 707-4769
Our Seattle Office is for Consultation Only

Patient Resource Area

Foot & Ankle Information Sites:

FootPhysicians.com: An excellent web site run by the American College of Foot & Ankle Surgeons for patients. There are pod casts on various foot problems as well as other useful information. Dr. Mary Crawford will be the first female president of this organization in March 2009.

Clinical Practice Guidelines: From American College of Foot & Ankle Surgeons on bunions, flatfoot, and diabetic foot. Technical language is used but treatment pathways are outlines and documents are well illustrated.

Textbook of Hallux Valgus and Forefoot Surgery: This is a 500 page textbook on foot surgery that is available on line on PDF files. This has technical language but can provide some useful insights to bunion and other forefoot surgery.

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Big toe injuries, known as turf toe, result from hyperextension of the big toe joint as the heel is raised off the ground. An external force is placed on the big toe, and the soft tissue structures that support the big toe on the top are torn or ruptured.

Turf toe often arises from participation in team sports. Symptoms include pain, tenderness, and swelling of the toe joint. There is often a sudden acute onset of pain during a push-off phase of running. Usually, the pain is not enough to keep the athlete from physical activities or finishing a game. This causes further injury to the big toe and can dramatically increase the healing time required.

Treatment includes rest, icing, compression, and equipment modification or change. Nonsteroidal anti-inflammatory drugs (NSAIDs) may be used for relief of minor pain as well as to decrease the inflammation of the injury. Note: Please consult your physician before taking any medications.