3131 Nassau St, Suite 101
Everett, WA 98201
(425) 339-8888

Fax (425) 258-6933
 
515 Minor Ave Suite 240
Seattle WA 98104

(206) 707-4769
Our Seattle Office is for Consultation Only

Patient Resource Area

Foot & Ankle Information Sites:

FootPhysicians.com: An excellent web site run by the American College of Foot & Ankle Surgeons for patients. There are pod casts on various foot problems as well as other useful information. Dr. Mary Crawford will be the first female president of this organization in March 2009.

Clinical Practice Guidelines: From American College of Foot & Ankle Surgeons on bunions, flatfoot, and diabetic foot. Technical language is used but treatment pathways are outlines and documents are well illustrated.

Textbook of Hallux Valgus and Forefoot Surgery: This is a 500 page textbook on foot surgery that is available on line on PDF files. This has technical language but can provide some useful insights to bunion and other forefoot surgery.

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Local Shoe Store Resources:

Shoe stores and web sites

 

Medical Supply:

Coming soon

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Everett Trails

Snohomish County Trails

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Hospital Info

 

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Capsulitis is an inflammation of the ligament on the bottom of the foot. It is usually caused by trauma or abnormal structural functioning, which overstretches the ligament that attaches one of the toe bones to a metatarsal bone. Wearing high heels or other poorly fitting footwear and performing repetitive activities that bend the toes, such as ladder climbing, are also known causes.

Pain in the forefront of the foot is the most common symptom of capsulitis. Capsulitis is often misdiagnosed as Morton's neuroma because of similar symptoms.

Noninvasive treatments are used to resolve capsulitis, including:

  • Wearing low-heeled shoes with firm soles that fit properly.
  • Decreasing or temporarily discontinuing the activity responsible for the onset of the inflammation.
  • A short course of oral anti-inflammatory medication. Note: Please consult your physician before taking any medications.
  • Cortisone injections.