3131 Nassau St, Suite 101
Everett, WA 98201
(425) 339-8888

Fax (425) 258-6933
 
515 Minor Ave Suite 240
Seattle WA 98104

(206) 707-4769
Our Seattle Office is for Consultation Only

Patient Resource Area

Foot & Ankle Information Sites:

FootPhysicians.com: An excellent web site run by the American College of Foot & Ankle Surgeons for patients. There are pod casts on various foot problems as well as other useful information. Dr. Mary Crawford will be the first female president of this organization in March 2009.

Clinical Practice Guidelines: From American College of Foot & Ankle Surgeons on bunions, flatfoot, and diabetic foot. Technical language is used but treatment pathways are outlines and documents are well illustrated.

Textbook of Hallux Valgus and Forefoot Surgery: This is a 500 page textbook on foot surgery that is available on line on PDF files. This has technical language but can provide some useful insights to bunion and other forefoot surgery.

Forms

What Our Patients SAY!

                       

 

Local Shoe Store Resources:

Shoe stores and web sites

 

Medical Supply:

Coming soon

Walking Trails:

Everett Trails

Snohomish County Trails

Hospital Affiliations:

Hospital Info

 

Local Lodging and Accomodations:

Motels and Hotels

Local Restaurants

 

 

 

 

 



Women who always wear nylon pantyhose expose themselves to a host of foot problems. Nylon doesn't breathe and the heat that it generates and traps can lead to excessive perspiration. A warm, damp area is an ideal place for fungal infections such as Athlete's Foot.

Inexpensive nylon pantyhose can also cause forefoot problems, because they don't allow the normal expansion of the foot when walking, and may pull the toes backward when the pantyhose ride up. The cramping and pressure of the hose can contribute to ingrown toenails and hammertoes. If you must wear pantyhose, be sure they fit properly around the foot. Limit the length of time you wear them whenever possible and, like socks, wash them after every use.