3131 Nassau St, Suite 101
Everett, WA 98201
(425) 339-8888

Fax (425) 258-6933
 
515 Minor Ave Suite 240
Seattle WA 98104

(206) 707-4769
Our Seattle Office is for Consultation Only

Foot & Ankle Information Sites:

FootPhysicians.com: An excellent web site run by the American College of Foot & Ankle Surgeons for patients. There are pod casts on various foot problems as well as other useful information. Dr. Mary Crawford will be the first female president of this organization in March 2009.

Clinical Practice Guidelines: From American College of Foot & Ankle Surgeons on bunions, flatfoot, and diabetic foot. Technical language is used but treatment pathways are outlines and documents are well illustrated.

Textbook of Hallux Valgus and Forefoot Surgery: This is a 500 page textbook on foot surgery that is available on line on PDF files. This has technical language but can provide some useful insights to bunion and other forefoot surgery.

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Local Shoe Store Resources:

Shoe stores and web sites

 

Medical Supply:

Coming soon

Walking Trails:

Everett Trails

Snohomish County Trails

Hospital Affiliations:

Hospital Info

 

Local Lodging and Accomodations:

Motels and Hotels

Local Restaurants

 

 

 

 

 



Surgery to repair a torn (ruptured) Achilles tendon is conducted on an outpatient basis using a local anesthetic. It involves making an incision or cut in the back of the leg above the heel to access the torn tendon. The tendon is then sewn back together. Surgery may be delayed for about one week after the rupture to let the swelling go down.

After surgery, a cast or walking boot is usually worn for six to 12 weeks. At first, the cast or boot is positioned to keep the foot pointed downward as the tendon heals. The cast or boot is then adjusted gradually to put the foot in a neutral position (not pointing up or down).

Specific gentle exercises (restricted motion) after surgery can shorten the time needed in rehabilitation.